Yoga Fit is where you can find balance, harmony and energetic renewal amidst the hustle and bustle of daily pressures and deadlines. Relax and enjoy a personalized daily yoga experience in our comfortable sanctuary.
Balance body and mind
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Healthy daily life
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Burn the body mussels
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Meditation practice
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Yoga Month Challenge
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Yoga Team
Objective
NAMASTEWITHSABRINA is dedicated to helping people reach their maximum potential. Through a combination of yoga, meditation, life energy and self-reflection, I can help you find balance, joy and inner peace.
I value the connection between mind, body and spirit and strive to create a safe and supportive environment for those who rely on my guidance.
I facilitate this process of inner growth through HaTha Yoga, Vinyasa Yoga, Pranayama, Ecstatic Yoga, Meditation, Free Dance and Kundalini Energy Rising.
My goal is to help you see life in color and find joy along the journey.
By providing personalized instruction and guidance, I hope to help people make meaningful, lasting changes in their lives.
About Sabrina
"The wound is the place where the light enters you." Rumi
Hey hi, I'm Sabrina and the fact that I became a Yoga teacher is just the natural development of my life experience.
I started wanting to communicate with my body when I was very young, I was just 3 years old, I was always dancing and moving, I felt this divine force of life inside to be freed and shaped!
I needed to make my body vibrate to feel better and my parents enrolled me in classical dance; I continued with this discipline for more than 8 years.
BOOK YOUR MAT
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1 hr
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45 min
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Fluisci tra asana e movimento intuitivo del corpo, apri il cuore e scopri il tuo potenziale!
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1 hr
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Una classe lenta/meditativa efficace sul rilascio dei tessuti con asana a lunga tenuta passiva
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1 hr
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1 hr
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Per unirsi nello spirito, coi sensi e nella mente e avviare il processo di risveglio spirituale.
2 hr
210 Swiss francs - Read More
Per unirsi nello spirito, coi sensi e nella mente e avviare il processo di risveglio spirituale.
1 hr
110 Swiss francs 1 hr
110 Swiss francs1 hr
220 Swiss francs1 hr
80 Swiss francs1 hr
110 Swiss francs45 min
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50 Swiss francsLoading days...
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SUBSCRIBE TO MY EVENTS
The Light you emanate is the fruit of your being in union with your commitment to being!
Upcoming Events
- Sat, Jan 18LuganoJan 18, 2025, 5:00 PM – 8:00 PMLugano, Corso Elvezia 35, 6900 Lugano, SvizzeraJan 18, 2025, 5:00 PM – 8:00 PMLugano, Corso Elvezia 35, 6900 Lugano, SvizzeraQuesta ATTIVAZIONE KUNDALINI sarà accompagnata da un viaggio profondo attraverso la CONSAPEVOLEZZA SENSORIALE! Ti guideremo in pratiche di meditazione TANTRIKA che ti aiuteranno a risvegliare la tua energia vitale nel profondo, a liberarti dalle tensioni e a riconnetterti infinitamente.
- Multiple DatesSat, Jan 25LuganoJan 25, 2025, 10:30 AM – Jan 26, 2025, 5:30 PMLugano, Breganzona, 6932 Lugano, Svizzera