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Practice with enthusiasm and open your heart

NAMASTEWITHSABRINA is dedicated to helping people reach their maximum potential. Through a combination of yoga, meditation, life energy and self-reflection, I can help you find balance, joy and inner peace.

I value the connection between mind, body and spirit and strive to create a safe and supportive environment for those who rely on my guidance.
I facilitate this process of inner growth through HaTha Yoga, Vinyasa Yoga, Pranayama, Ecstatic Yoga, Meditation, Free Dance  and Kundalini Energy Rising.

My goal is to help you see life in color and find joy along the journey.

By providing personalized instruction and guidance, I hope to help people make meaningful, lasting changes in their lives.
 

NAMASTE WITH SABRINA, Yoga, Kundalini, pranayama, MEDITAZIONE
NAMASTE WITH SABRINA, Yoga, Kundalini, pranayama, MEDITAZIONE
​"The wound is the place where the light enters you." Rumi​
Hey hi, I'm Sabrina and the fact that I became a Yoga teacher is just the natural development of my life experience.
I started wanting to communicate with my body when I was very young, I was just 3 years old, I was always dancing and moving, I felt this divine force of life inside to be freed and shaped!
I needed to make my body vibrate to feel better and my parents enrolled me in classical dance; I continued with this discipline for more than 8 years.
OPEN YOUR HEART!

Welcome, namaste!

As a Yoga Alliance Registered Yoga Instructor and Certified Meditation Guide, I want to make the practice of breath-based YOGA and heart MEDITATION accessible, joyful and an integral part of our otherwise hectic lives.
Would you like to know more?
My Yoga, Pranayama and Meditation lessons are in Lugano and Online!
Practice with me, open your heart,  open yourself to life; I'm waiting for you!
NAMASTE WITH SABRINA, Yoga, Kundalini, pranayama, MEDITAZIONE

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The Light you emanate is the fruit of your being in union with your commitment to being!
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What They Say About
NAMASTEWITHSABRINA?

Sabrina is incredibly sensitive and sweet. Right from the start she was super welcoming and made me feel at ease.

He transmits joy and tranquility and faces everything with a smile.

Very helpful, always ready to listen and give invaluable advice... she reads your soul and what she does, you can feel that she does it from the heart. It has a healing and beneficial power and after each session I feel really good. It's very moving, each lesson seems tailor-made for the mood of the moment. Sabrina is in fact very attentive to attention to detail, very competent and professional. Every time I can't wait to start a new ecstatic yoga class! It's a real treat for the soul and the heart. Furthermore, the music and scents he uses create a truly unique atmosphere and emotions. Sabri, I'm really grateful to have met you on my journey... if you weren't there, they would have to invent you!

Federica R.